https://www.r2tri.com/home daily 1.0 2025-03-04 https://www.r2tri.com/coaching daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1619542986764-FAO1NCQKEQXJG4VVZ7NB/Russo_athlete_pci.jpeg Coaching https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1619547766255-YEUPKYJDND11NO6C2E56/Peter_Swim_Smooth.jpg Coaching - Swim Clinics We provide custom swim clinics for a variety of groups. Please contact us to discuss your needs and potential programming. We look forward to helping your group reach their potential. Follow us on Facebook for latest updates https://www.r2tri.com/gallery daily 0.75 2021-03-23 https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763018284-S1X3LYVY9AOIE0RVEPNM/Large+JPG-12_20160720S1_O%26G_STUDIO_STILL_LIFE_015.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762776901-LPTBVFQPKROZO64FBHAU/Large+JPG-06_20160720S1_O%26G_STUDIO_ASSEMBLING_CHAIR_095.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762835280-4ROUWEARX02Z747BYFKL/Large+JPG-05_20160720S1_O%26G_STUDIO_CARVING_KNUCKLES_184.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763043949-0G8QU0UI8I4XNU8LNS4Q/Large+JPG-11_20160720S1_O%26G_STUDIO_FINISHING_CHAIR_007.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762821694-SS6V4E3F4HAZP0LICMS4/Large+JPG-09_20160720S1_O%26G_STUDIO_SEAT_CARVING_136.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763028596-VEV15RZUWMB43B8X006X/Large+JPG-12_20160720S1_O%26G_STUDIO_STILL_LIFE_013.jpg Gallery https://www.r2tri.com/book-a-consultation daily 0.75 2021-03-23 https://www.r2tri.com/about daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1617224478576-DL2E8Z7A5M8PKFAW1M9D/Russo_Group.jpg About - Peter Russo is a Certified Triathlon and Swim Smooth coach / instructor. He is a former professional triathlete, and has been assisting athletes reach their goals for over 15 years. https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1616514554606-98P83KDM70SAO6JT8B0A/Russo_certifications.png About https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1616523057332-4PUN7QY7HG1K4UML0MJC/Paulo.jpeg About "I hired a coach to help me squeeze what needed to be done into the amount of time I had available each week." - Paulo M. https://www.r2tri.com/swim-smooth daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1616525172259-RF2AZKU70FDM53YDS7X7/gallery3.jpeg Swim Smooth - Video Analysis High quality filming with unparalleled insight into your stroke from above and below the water. Full analysis and discussion of your stroke that is recorded for you so you can watch it back later in your own time to remember the key points covered. Comparison to select elite swimmers in order to highlight key points and ensure full understanding of your stroke faults and visualize what the stroke should look like. Comprehensive stroke correction session focusing on your individual weaknesses and the root cause of your stroke issues. https://images.squarespace-cdn.com/content/v1/6057745ca8b1a1028f38a775/1620412439238-XY3UU52GFVDYMYBKILF8/Peter_Swim_Smooth.jpg Swim Smooth - Swim Clinics We provide custom swim clinics for a variety of groups. Please contact us to discuss your needs and potential programming. We look forward to helping your group reach their potential. Follow us on Facebook for latest updates https://www.r2tri.com/contact daily 0.75 2021-04-27 https://www.r2tri.com/faqs daily 0.75 2021-04-27 https://www.r2tri.com/whycoaching daily 0.75 2021-04-27